Welcome to Vermont Be True Yoga
Be You. Be True. Be Vermont.
Vermont Be True Yoga is a community of practitioners offering wellness, mental health and yoga practices to at need and under priveledged groups including; adolescents, women, alcohol and substance use, mental health, veterans, LGBTQ community, children, elderly, black/latino, cancer survivors, beginners, all shapes and all beings.
- Trauma Sensitive Yoga
- Yoga 4 Cancer
- Yoga 4 Mental Health
- EMT CBD Yoga
- Mental Health Counseling, Psychotherapy, Alcohol & Drug Counseling (Utilizing EMDR, trauma informed yoga and other evidence based practices)
- Mindfulness & Meditation