Welcome to Vermont Be True Yoga

Be You. Be True. Be Vermont.

Vermont Be True Yoga is a community of practitioners offering wellness, mental health and yoga practices to at need and under priveledged groups including; adolescents, women, alcohol and substance use, mental health, veterans, LGBTQ community, children, elderly, black/latino, cancer survivors, beginners, all shapes and all beings.


  • Trauma Sensitive Yoga
  • Yoga 4 Cancer
  • Yoga 4 Mental Health
  • EMT CBD Yoga
  • Mental Health Counseling, Psychotherapy, Alcohol & Drug Counseling (Utilizing EMDR, trauma informed yoga and other evidence based practices)
  • Mindfulness & Meditation

Check out the Second Annual Vermont Be True Yoga Festival!